How Can Private Yoga Sessions Help You?
Individualized Attention
We address your unique needs, goals, & movement patterns. Every session is tailored to you.
Injury & Surgery Recovery
Anne’s therapeutic approach & wealth of expertise can support your healing journey to feeling better.
Alignment: Feel Better in Your Body
Whether you’re new to yoga or are a seasoned practitioner, attention to alignment is key to a strong, supportive yoga practice. Anne specializes in intelligent sequencing, functionality, & helping you feel good.
Perfect for Beginners
New to yoga? Private sessions can ensure you establish correct alignment & set you up for a supportive, sustainable yoga practice.
Core, Mobility & More
Build strength, enhance mobility, and feel empowered! Anne’s kind-hearted nature, years of experience, and dedication to her students will make you look forward to your weekly yoga session!
One-on-one yoga lessons provide the ideal venue for focusing exclusively on the individual — you — and crafting a yoga practice to address your unique needs and goals.
Private yoga can be useful for new students as an introduction to yoga and the correct way to do the basic poses. We can develop sequences to do at home, either to address a specific issue or to establish and build a home practice.
For more experienced students, private instruction can give greater insight into the subtleties of correct alignment, and help you gain strength and flexibility.
A private session can also focus on adding new poses to an established practice to make it more interesting or challenging.
Finally, private sessions offer the ideal environment for doing therapeutic work and helping to heal injury.
Investment: $150/hour in my home studio
$175/hour at The Arlington Center
ANNE IS CURRENTLY HOSTING PRIVATE LESSONS ONLINE VIA ZOOM AND IN PERSON. ALL LEVELS ARE WELCOME.
PLEASE EMAIL ANNE TO BOOK YOUR PRIVATE LESSON.