Befriend Your Body.
Mindful, Joyful, Alignment-Based Yoga for All:
Feel at Home in Your Body.
Whether you’re new to yoga, a teacher yourself, recovering from an injury or rediscovering your practice, Anne’s attention to alignment & friendly approach will make you feel right at home, from the comfort of your own home or in person.
Join the Online Yoga Membership or in-person classes in the Boston area.
“Anne is whimsical and brings genuine warmth and a sense of humor to the practice.”
- Susan
Learn More About Online & In Person Yoga with Anne
Let’s Practice Together
Yoga Classes
Cultivate strength, balance, & joy with yoga: Private & Group Yoga Classes are offered online and in-person several days each week.
Yoga Workshops
Study from the comfort of your own home: On-Demand Yoga for Pain Relief Workshops & Trainings for Yoga Teachers
Meditation Classes
Join us for Monday Evening Meditation on Zoom! These free weekly meditation classes for all levels. The perfect way to start the week.
Tuscany Yoga Retreat
May 12 - 18th, 2024: SOLD OUT!
Mark Your Calendar: May 11 - 17th, 2025
Experience a magical week in Tuscany savoring delicious homemade Italian food, exploring local organic wineries and Medieval Hill towns, and enjoying yoga with Anne Curtis and a community of kind, like-minded individuals.
Yoga Within on YouTube!
Short Yoga Practices & Posture Tutorials
Videos for Beginners, Seasoned Practitioners, & Yoga Teachers alike
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“Until I discovered Anne Curtis, I never thought yoga was for me. Now, I’m extremely fortunate to experience Anne’s classes via her Video Library. The video selection is numerous and varied in both length, content and specialty. I love it.”
Vickie
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"Anne meets you wherever you are on your yoga journey, from beginners to more seasoned yoga students. Her instruction is always thoughtful, clear, and fun."
Charlotte
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"In her personal, kind, patient, sensitive, intellectual, and funny way, Anne has helped me to stretch and strengthen my body, to improve my balance and posture, and to accept my body as it is every day."
Bonnie
Yoga with Anne Anytime, Anywhere.
Join the Yoga Within Online Monthly Membership: there are two tiers to best suit your needs:
Tier I: First month free!
With the Tier 1 Membership you receive:
Full access to an in-depth Yoga Library with 70+ videos, from Very Gentle and Chair Yoga to Core Strengthening to Intermediate/Advanced - there’s something for everyone and every day.
Full access to all Guided Meditation Practices
New classes added each month!
Tier II: You receive access to the entire video library in Tier I plus a monthly 1 Hour Private Yoga Session, in person or via Zoom.
Yoga for Your Body, Mind, & Soul
When you practice with Yoga Within, you:
Strengthen & tone your musculoskeletal system
Experience meditation & breathing exercises
Calm your mind through focused attention to sensation, emotion and energy in the body-mind
Learn more about our weekly classes and monthly online yoga memberships:
What People Are Saying
“I have been studying with Anne for almost 10 years … Anne is thoughtful, careful, and student focused.
Her approach is an integrative one, drawing from classical Iyengar practice, Kripalu, Pilates, Physical therapy, and other bodywork practices. Anne always modifies her instructions to fit the particular needs, abilities, vulnerabilities, and goals of each student.
Anne is whimsical and brings genuine warmth and a sense of humor to the practice, making her classes fun. Studying with and learning from Anne Curtis is a special gift!”
— Susan
“In her personal, kind, patient, sensitive, intellectual, and funny way, Anne has helped me to stretch and strengthen my body, to improve my balance and posture, and to accept my body as it is every day.
Anne is an eloquent teacher. She describes the muscles, tendons, fascia and joints we are working on and how each posture helps. And she keeps everyone smiling through the effort with her great sense of humor.”
— Bonnie
“Until I discovered Anne Curtis, I never thought yoga was for me.
Truthfully, many yoga instructors seem focused on demonstrating their skills as opposed to attending to the mobility and capabilities of the students.
This is not true of Anne!
Now, I’m extremely fortunate to experience Anne’s classes via her Video Library.
The video selection is numerous and varied in both length, content and specialty. I love that I can choose an option based upon my schedule, ability and mental bandwidth on any given day.”
— Vickie
“Anne is a flexible and supportive teacher, providing well thought out modifications for the individual bodies and circumstances of each student, based on her deep knowledge of muscle patterns. Her classes reflect this knowledge, as well as her joy, humor and spirit.
She is truly an inspiring teacher.
We have come to know that no matter how we are feeling physically, mentally and spiritually when we start the class, our spirits will be lifted and our bodies feeling both well exercised and alive when we leave. We feel so lucky to have found Anne as a teacher.”
— Susanna & Rusty
